The science behind these oils is truly amazing! Here are the 4 most common ways essential oils are used today:
Essential oils are able to penetrate the skin and pass into the blood stream and into different areas of the body for internal therapeutic benefits.
There is great evidence that essential oils are absorbed into the bloodstream when inhaled. The large amount of blood vessels in the lungs absorb the oils and then circulate them throughout the body.
Using a diffuser can help you experience the benefits of essential oils. You can diffuse lavender to reduce stress, melaleuca to cleanse the air, wild orange to improve mood, frankincense for spiritual enlightenment, and peppermint to improve focus and energy.
Essential oils can be taken internally but it should be remembered that again, essential oils are powerful. Young Living essential oils are safe for internal use but a little bit goes a long way. Usually 1 drop is plenty mixed with water.
Oils like peppermint, lemon, and frankincense have great internal benefits and can be taken with water. Other essential oils like clove and oregano need to be diluted and shouldn’t be taken internally for more than 1 week.
🌱Personal Care –
Today, the fastest way essential oils are being used is by making homemade DIY personal care products. This is an excellent way to take advantage of essential oils to improve your beauty, home, and long term wellness.
Some of the best DIY recipes to use essential oils with include: shampoo, body butter, toothpaste, bug spray, lip balm, and household cleaner.
What are some ways in which you’re interested in using essential oils?